Recipe

CASHEW DATE SESAME ENERGY BALLS

blog

Ingredients:

  1. 2 cups Dates, pitted (about 16-18 whole dates)
  2. 1/4 cups raw cashews
  3. 1/2 cup pea protein powder or preferred protein powder
  4. 1/4 cup unsweetened cocoa powder
  5. 3/4 teaspoon ground cardamom
  6. 1/2 teaspoon ground cinnamon
  7. 1/2 teaspoon pure vanilla extract
  8. 1/4 teaspoon fine sea salt
  9. 1/4 cup sesame seeds 

 

Instructions:

Combine cashews and 1 tablespoon of protein powder in a food processor. The protein powder absorbs the oils released from the nuts when pulsed so you don't end up with nut butter. Pulse until the cashwes are coarsely chopped. Remove 1 cup of chopped cashews and set aside. 

Add dates, remaining protein powder, cocoa powder, cardamom, cinnemon, vanilla and sea salt to the food processor. Pulse to combine, then use a spatula to scrape down the sides. Continue to blend the mixture for a minute or two, until the mixture is sticky and blended.

Transfer mixture to a mixing bowl and stir in reserved chopped cashews and 2 tablespoons sesame seeds. Stir or squish together with your hands until the nuts and seeds are fully incorporated into the mixture.  

Use a 2 tablespoon (medium) sized cookie scoop to measure, then roll each scoop into a smooth ball. Roll the balls in the remaining sesame seeds to coat. Store in an airtight container in the refrigerator to keep fresh upto a week. 

Welcome to AR SPORTS.CAREER ( wellness & sports) Enroll DIET FIX PLAN to set healthy food choices daily & prevent future health issues from now at 50% 📴