Recipe

ROSTED BEET & CITRUS SALAD

blog

Igredients:

  1. 4 medium beets, rosted and sliced
  2. 2 oranges, peeled and segmented
  3. 2 grape fruits, peeled and segmented
  4. 1/4 cup crumbled goat cheese
  5. 1/4 cup chopped walnuts, toasted
  6. 4 cups mixed greens
  7. 1/4 cup fresh mint lesves
  8. 1/4 cup balsamic glaze
  9. 2 tbsp olive oil
  10. Salt and pepper to taste

 

Instructions:

Prep the Beets:

Preheat your oven to 200 degree celsius. Warp each beet in aluminum foil and roast for 45-60 minutes, until tender. Allow to cool then peel and slice.

Prepare the Citrus:

While the beets are roasting, peel and segment the oranges and grape fruits. Set aside.

Assemble the Salad:

In a large salad bowl, combine the mixed greens, roasted beets, citrus segments, crumbled goat cheese, toasted walnuts and fresh mint leaves.

Dress the Salad:

Drizzle the olive oil over the salad, season with salt and pepper, and toss gently to combine.

Finish with Balsamic Glaze:

Before serving, drizzle the balsamic glaze over the top of the salad.

 

Welcome to AR SPORTS.CAREER ( wellness & sports) Enroll DIET FIX PLAN to set healthy food choices daily & prevent future health issues from now at 50% 📴