AR SPORTS.CAREER

Scientific Fitness Guidance (SFG)

Purpose –To guide individual for their general or sports specific fitness, to keep them generally fit or help them to achieve their sport specific goals.

Customised Fitness Plan + Lifestyle Guidance + Daily Expert Support in whatsapp throughout the year to retain continuous good shape of Health & Fitness.

HEALTH CHECK UP (Excluded) : Current detail basic blood tests & ECG is the minimum mandatory requirement for this program, Tests you have to do will be mentioned on your appointment sheet and you have to complete these are the tests before the date of appointment.

We will provide exercise video links and instructions to perform exercises in convenience.

It's a 3 Months program. We will schedule your appointment soon only after you purchase this program.

BENEFITS OF THIS PROGRAM :

This program will help you to shape up your body with proper muscle mass, strength, power, flexibility, agility, speed etc following calculative biomechanically efficient exercises. This program is very much useful for sports person wants to get fit for sports performance , someone to build muscle or as a general person wants to get fit.

Overall this SCIENTIFIC FITNESS GUIDANCE Program is only for those wants to build up their physical fitness.

Each month you will get an appointment with our expert followed by 1 Fitness plan & Lifestyle guidance within next 7 days from the date of appointment, you have to follow the plan for next 30 days. First you have to send your current blood tests & ECG reports along with other health informations mentioned on your appointment sheet 48 hours before the date of appointment. Thereafter, you have to attend appointment (Online) and then our expert will provide your plan within next 7 days.

APPLY CODE. :

IMPORTENT NOTE: Once purchased the program, we will schedule your appointment date and time & notify you within 48 - 72hrs. Your date of appointment will be followed by the serial number of booking and service providing capacity. You can check our running bar below for any special notice, there is if any.